massage therapy

Learn about our massage therapy services in Lehi and Orem, Utah

Personal training is beneficial to everyone, regardless of experience level. Whether you’re a complete beginner or an experienced athlete, there’s always something you can improve on, and that’s where a personal trainer comes in. A session with one of our certified personal trainers can help solidify your fitness goals and create a tailored plan to achieve them.

With the expertise of our trainers, you’ll gain the motivation, guidance, and knowledge you need to get results. Personal training offers personalized support to ensure that you’re always on track, whether you’re in the gym or working out at home. Plus, you’ll be invited to use our app, customized specifically for your personal training session, so you can easily continue your fitness routine at your convenience.

How Our Personal Trainers Can Help You Succeed

Are you someone who struggles to enjoy exercise? Don’t worry — our personal trainers specialize in finding the perfect fitness approach for you. Whether you’re looking to lose weight, build strength, or simply improve your overall fitness, our trainers will create a personalized plan that fits your goals and lifestyle.

Not only will they design workouts that you’ll enjoy, but they’ll also meet with you weekly to ensure that you have a personal cheerleader throughout your fitness journey. Our personal trainers are here to provide support and encouragement every step of the way. Whether you prefer strength training, cardio workouts, or flexibility exercises, we’ll help you stay motivated and engaged. Together, we’ll ensure that your fitness goals are clear and achievable.

Special Offer: 30-Minute Personal Training Body Scan and 30-Minute Massage for Only $19

To kickstart your fitness journey, we’re offering an exclusive deal: 30-Minute Personal Training Body Scan and 30-Minute Massage for Only $19 (Limited Offer). This offer gives you a chance to meet with one of our expert personal trainers for a body scan to assess your current fitness level and develop a personalized training session. Along with that, enjoy a rejuvenating 30-minute massage to help relax and refresh your body after your workout. Don’t miss out—claim this special offer now to get started on your path to better health and fitness.

Comprehensive Fitness Support: Dietary Analysis and Fitness Evaluations

Along with personal training, we offer additional services to help you optimize your overall well-being. Our team can perform a dietary analysis to determine if your eating habits are affecting your fitness goals. We’ll create a plan that helps you fuel your body for better results. Additionally, our chiropractic team can conduct fitness evaluations to identify any physical limitations and develop strategies to improve them.

By combining personal training, dietary analysis, and fitness evaluations, we offer a complete approach to your wellness that ensures you’re addressing every aspect of your health, from nutrition to exercise to overall physical well-being.

Meet Our Personal Trainers: Derian and Katie

Our certified personal trainers are the heart of our training program. They are here to support you and ensure that every aspect of your fitness program is catered to your individual needs.

Derian Webster, an internationally certified personal trainer, specializes in strength and conditioning. She’s also a Certified Nutritionist, emphasizing macro manipulation to help clients achieve their fitness goals. Derian is dedicated to helping people make sustainable lifestyle changes that lead to lasting results.

Katie, our personal trainer at the Lehi location, brings experience and expertise to the table, working in collaboration with our chiropractic team to provide a holistic approach to health. Whether you’re looking to improve your strength, enhance flexibility, or build a personalized fitness routine, Katie is here to guide you every step of the way.

Get Started Today with a Personal Trainer

Ready to take the next step in your fitness journey? Whether you’re aiming to improve your strength, lose weight, or increase your overall physical fitness, our personal trainers are here to help. We provide individualized attention and tailor every fitness program to your specific goals and needs. Our certified trainers are committed to helping you reach your full potential with expert guidance, motivation, and support.

Claim your special offer today and book a personal training session that includes a body scan, a consultation with a personal trainer, and a rejuvenating massage—all for just $19! Fill out the form or call us at (385) 236-0782 to schedule your appointment and start working toward your best self.

By working with our personal trainers, you’ll gain more than just a workout plan—you’ll receive the tools, motivation, and expert guidance to make your fitness goals a reality. With the support of our certified personal trainers, you’ll be empowered to reach your full potential, whether you’re at the gym or working out at home. Personal training is the key to unlocking your success—start today!